"It's Not a Diet, It's a Lifestyle!"
Delicious Existence Health & Wellness Coaching Porgram
Nourish your mind, body and soul and achieve your goals with this coaching program! Available as an Individual Health Coaching Program, Couples Health Coaching Program and Group Health Coaching Program, with choice of 3 month or 6 month duration. Sessions may be held in person, over the phone, or via Skype (DEELISHEX). This program includes:
· Two 60 minute coaching sessions per month
· Recipes that are flavorful and healthy
· Unlimited email support with a 24 hour turnaround
· Stress management through relaxation techniques & exercise
· Menu planning and food shopping assistance*
· Dietary and lifestyle recommendations*
· Support, inspiration, and motivation every step of the way
· Strategies for enhancing self-care*
· Samples & Giveaways*
· Exploration of the food beyond your plate*
Note: as appropriate within individualized plan
· Two 60 minute coaching sessions per month
· Recipes that are flavorful and healthy
· Unlimited email support with a 24 hour turnaround
· Stress management through relaxation techniques & exercise
· Menu planning and food shopping assistance*
· Dietary and lifestyle recommendations*
· Support, inspiration, and motivation every step of the way
· Strategies for enhancing self-care*
· Samples & Giveaways*
· Exploration of the food beyond your plate*
Note: as appropriate within individualized plan
