Information & concepts presented on this site are for information and coaching purposes ONLY and are intended to motivate you to make your own health care and dietary decisions based upon your own research. They are not to be construed as a medical diagnosis, treatment, advice, claim or substitute for consultation with a licensed medical professional. Your instructor/collaborative partner specifically disclaims and liability from and in connection with this program. Any wellness program that includes changes in your usual nutritional/exercise regime is not without risk and may result in injury. To reduce those risks associated with this or any other wellness program, you are strongly encouraged to consult with your physician before starting the program; this is especially true if you are pregnant, nursing, taking prescription medication or have a pre-existing medical condition. As with any wellness or exercise program, if at any point you begin to feel faint, dizzy, or have undue physical discomfort, you should stop immediately and consult a physician.
