Whoa, allergies!!  I stayed home from work today due to feeling like absolute crap when I woke up this morning.  With my head pounding and my eyes/face swollen, I finally dragged myself to the kitchen to make something to eat:

4 - 5 Parsnips, peeled & processed fine
2 cups mixed raw vegetables (I used carrot, peppers, green ionion, corn, green beans, and peas)

Note:
Cauliflower can be used in place of parsnips.  While I love cauliflower, parnsips are sweeter, process finer (in my mini processor at least), and serve as an inexpensive alternative, thus the reasons I find myself using them more and more. 

Orange Sauce
Adapted from Frugal Raw by Mattye Lee Thompson

1 orange, peeled, seeded, & pith removed
1 1/2 tsp chopped jalapeno
3 cloves garlic
1" piece ginger, peeled
1/2 tsp red pepper flakes
4 Tbs raw local honey
3 Tbs Braggs Liquid Aminos
1/2 tsp sesame oil
1 tsp olive oil

Process in high speed blender or food processor until smooth.  Store in an airtight container until ready to use.

Light, simple, and absolutely delicious!  It was exactly what I needed. And now I need to get back into bed.

Hope you all had a fabulous day!

xo